Pilates with Tami
Here’s two complete workouts with Tami and her student, Patricia! We’ve seen a lot of PILATES Videos and sometimes we […]
Gentle Energy Yoga with Kim: Disc 2
Join Kim, once again, in her Asian style yoga that has made her one of Sedona’s most popular yoga Instructors! […]
Gentle Energy Yoga with Kim: Disc 1
Welcome to a wonderful and different Yoga Experience. Join Kim in an Asian style Yoga that is low impact yet […]